I am excited to be teaching the new session of gentlest yoga/guided meditation classes at Living Light Studios. The space there is healing and welcoming. I am reminded by my students of how much I learn from each one of them...I have a returning student with many physical limitations who is always, always the one who brings spontaneous laughter to class..her fortitude is admirable and I feel honored to witness her yoga practice unfold.
The past two days have been summer at its finest!!! Reminds me of chasing lightening bugs as they lit up our july nights...my dad would sit on the front "stoop" and watch us follow them around, jars and lids in hand.
sending peace.
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